Infrared Sauna

In today’s world, many of us don’t get enough exposure to natural sunlight, which is essential for various body functions, including vitamin D production and mood regulation.

The chromotherapy, infrared sauna helps to mimic some of the benefits of sunlight, even when you’re not able to soak up the sun outdoors. Regular use of the infrared sauna can help:

-Boost circulation and oxygen flow, promoting detoxification and improved overall health.

-Support a healthy immune system by encouraging the body’s natural healing processes.

-Promote muscle relaxation and pain relief, making it ideal for those recovering from physical activity or dealing with chronic pain.

-Reduce stress and improve mood, as the warmth and soothing light have been shown to enhance relaxation and mental clarity.

-Improve skin health by encouraging increased blood flow and collagen production, leaving your skin looking rejuvenated and refreshed.

By incorporating the infrared sauna into your wellness routine, you can help your body function at its best, even when it’s difficult to get the sunlight exposure it needs.

Research studies have shown that chromotherapy/ infrared saunas assist in improving sleep, relaxation, aid in the detoxification process, offer relief for sore muscles and joint pain, and help improve circulation, as well as a variety of other benefits.